This week’s going to be a little different. I’m going to be doing a LOT of different things each day this week, and it will definitely be a challenge. It is something that will help with my anxiety, I will feel like I have more control, and hopefully help my week go smoother. I believe that it will keep me motivated throughout the week.

You all know how much I love creating lists and checking things off, this is just a bigger version of that! Every day I have lists and especially since it is, while I’m writing this, my first (and LAST first day) day of school I have lists on lists and my planner is filled every day with notes and information.

Sunday: (These are all from daringtolivefully.com)

  • Plan your meals for the week
  • Go grocery shopping
  • Do some meal prep
  • Pick out outfits for the week
  • Review the past week
  • Look at the big picture
  • Plan and schedule the next week
  • Steal an hour just for yourself
  • Have fun with your family

This was extremely helpful because I was able to really get ready for the week without work or schoolwork in the way. I think that is really important but also give yourself time to relax on this day as well. I wanted to be productive, but not so much that my day got really busy. It made me feel a lot better about the upcoming week and what I’m going to be doing all week is a lot more clear. One thing I’m striving to do is wake up earlier, because I get a lot done and I feel so much more accomplished throughout the day. That way I can get my homework/work/housework done and the rest of the time I can do whatever I want!

Monday: Plan the week

Tuesday: Take a baby step – Journal

Wednesday: Be unproductive – Take a bath/do a face mask – something relaxing.

Thursday: Get creative in the kitchen

Friday: Be grateful

Saturday: Tidy up

Every day:

  • Refer back to daily, weekly, and monthly goals
  • Taking morning and afternoon breaks, at least one of them outside (excluding lunch)
  • Set daily priorities
  • Get at LEAST 5,000 steps in the day

 

This challenge’s inspiration comes from a few different blogs:

 https://medium.com/darius-foroux/10-small-habits-that-have-a-huge-return-on-life-ce270f208075

https://www.jusbyjulie.com/blogs/news/7-weekly-habits-that-successful-people-live-by

https://daringtolivefully.com/sunday-habits

 

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